Facebook is an integral part of most people’s lives having used the app for a lot of website registrations and/or means of communication.

This is dangerous as we become dependent on the app, especially amidst rumors that facebook is keeping our data.

Lately, @TipsGeeks discovered that Facebook has a section in the SETTINGS&PRIVACY wherein Facebook actually keeps track of how often you use facebook!

To access it, head over to SETTINGS then Security&Privacy and look for TIME ON FACEBOOK:

Once you click it, It looks something like this:

For us, we use it for an average of an hour a day which is almost 10% of the time that we’re actually awake in a day so it’s not yet that bad but we do know of a lot of users who spend hours and hours on the app!

Luckily, Facebook has a setting wherein you can put a reminder to yourself to stop using the app by putting a time limit on yourself via an alarm that you can set for yourself when you’ve reached a certain number of minutes or hours. You can set it up easily!

Tell us how much you’ve spent on facebook in the last week! Are you a facebook addict? Put your thoughts in the comments section below.